Food

= FOOD =



Food is any substance or material eaten or drunk to provide nutritional support for the body.

Our body is made up both of inorganic and organic substances. Inorganic substances are: water and mineral salts. Organic substances are: Carbohydrates, Lipids, Proteins, Vitamins and Nucleic acids. All of them are found in the food. These substances are called [|NUTRIENTS.]

Activities:  This morning,a teenager ate a slice of bread with some olive oil, a glass of orange juice and a jar of milk for breakfast. After, he looked up the food component database in a human nutrition book. he found these nutritional values.

You must search that information on the Internet.
 * 1) Explain what food and nutrients he had.
 * 2) How much energy did he take?
 * 3) How much energy do you think is necessary?:
 * To have breakfast
 * To have lunch
 * To have dinner



 4.  What is energy? Is it a type nutrient? Is it a type of food? Is it any other thing?  5. Is there any food which has all the necessary nutrients? <span style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: 16px; line-height: 23px;">6. <span style="color: #0000ff; font-family: 'Comic Sans MS',cursive; font-size: 16px; line-height: 23px;"> What do you think is better? Eating a lot of same type of food or a little amount of a variety of food. <span style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: 16px; line-height: 23px;"> 7. <span style="color: #0000ff; font-family: 'Comic Sans MS',cursive; font-size: 16px; line-height: 23px;"> If people get more energy than they need. What happens? DIET is what a person usually eats every day. In your opinion, What is a balanced diet?

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